vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Rice Meringue No. 2
From The Institute cook book, 1913
Serves 3
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
448Calories
20 gProtein
47 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories448 kcal
Protein20 g
Carbohydrates47 g
Fiber0.1 g
Sugars41 g
Total Fat20 g
Saturated Fat6.1 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol39 mg
Sodium3357 mg
Potassium497 mg
Calcium404 mg
Iron0.4 mg
Magnesium41 mg
Phosphorus337 mg
Zinc1.5 mg
Copper0 mg
Manganese0.1 mg
Vitamin D3.1 mcg
Vitamin C0 mg
Vitamin A104 mcg
Vitamin E2.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B121.8 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.7 mg
Folate17 mcg
Choline58 mg
Caffeine0 mg
Water333 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 78. The excerpt below is the record exactly as published.
RICE MERINGUE No. 2 2 tablespoons rice Pinch of salt 1 quart milk Lemon or vanilla flavoring Yolks of 2 eggs Whites of 2 eggs 4 tablespoons sugar 2 tablespoons sugar
Cook this with the app: pantry check, scaling, and the assistant.