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Rice Gems
From Vegetarian Cook Book, 1904
Serves 2
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
489Calories
20 gProtein
78 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories489 kcal
Protein20 g
Carbohydrates78 g
Fiber0.7 g
Sugars3.3 g
Total Fat10 g
Saturated Fat3.6 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol286 mg
Sodium132 mg
Potassium300 mg
Calcium141 mg
Iron5.2 mg
Magnesium46 mg
Phosphorus320 mg
Zinc2.3 mg
Copper0.2 mg
Manganese1.1 mg
Vitamin D2.1 mcg
Vitamin C0 mg
Vitamin A139 mcg
Vitamin E0.9 mg
Vitamin K0.2 mcg
Vitamin B60.4 mg
Vitamin B121 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.6 mg
Niacin (B3)4.9 mg
Folate188 mcg
Choline235 mg
Caffeine0 mg
Water235 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 63. The excerpt below is the record exactly as published.
RICE GEMS Cooked rice, 2 cups. Flour, % cup. Milk, 1/2 cup. Eggs, 3. Salt.
Cook this with the app: pantry check, scaling, and the assistant.