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Rice and Cheese Rarebit on Toast
From Lessons in cooking through preparation of meals, 1912
Serves 1
Serve with coffee and fresh fruit.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
499Calories
23 gProtein
44 gCarbs
36 gFat
Full nutrition (34 nutrients)
Calories499 kcal
Protein23 g
Carbohydrates44 g
Fiber1 g
Sugars12 g
Total Fat36 g
Saturated Fat14 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat1.1 g
Omega-30.1 g
Cholesterol110 mg
Sodium1647 mg
Potassium482 mg
Calcium670 mg
Iron1.9 mg
Magnesium60 mg
Phosphorus532 mg
Zinc3.4 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A263 mcg
Vitamin E0.9 mg
Vitamin K2.2 mcg
Vitamin B60.3 mg
Vitamin B121.8 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)2.3 mg
Folate75 mcg
Choline46 mg
Caffeine0 mg
Water301 g
As published
This recipe was extracted from Lessons in cooking through preparation of meals (1912) by Eva Roberta Robinson, page 207. The excerpt below is the record exactly as published.
RICE AND CHEESE RAREBIT ON TOAST COFFEE Fruit Serve any fresh fruit convenient and desired, such as berries, sliced bananas, oranges, grapefruit, etc. Rice Rarebit Melt I T butter, add i T flour, ^ t salt, i t mustard, ^ t paprika, and when well blended add slowly i c milk. Cook, stirring constantly until creamy, then add ^ c cheese ;cut into small pieces. When melted add ^ c cooked rice
Cook this with the app: pantry check, scaling, and the assistant.