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Rice and Banana Compote
From Vegetarian Cook Book, 1904
Serves 3
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
468Calories
13 gProtein
90 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories468 kcal
Protein13 g
Carbohydrates90 g
Fiber6.6 g
Sugars41 g
Total Fat8.8 g
Saturated Fat4.9 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol29 mg
Sodium96 mg
Potassium1259 mg
Calcium320 mg
Iron1.9 mg
Magnesium101 mg
Phosphorus333 mg
Zinc1.7 mg
Copper0.3 mg
Manganese1 mg
Vitamin D2.3 mcg
Vitamin C21 mg
Vitamin A85 mcg
Vitamin E0.4 mg
Vitamin K1.2 mcg
Vitamin B61.1 mg
Vitamin B121.3 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.5 mg
Niacin (B3)3.1 mg
Folate116 mcg
Choline69 mg
Caffeine0 mg
Water398 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 13. The excerpt below is the record exactly as published.
RICE AND BANANA COMPOTE Rice, % cup. Milk, 3 cups. Vanilla. Bananas, 6. Sugar
Cook this with the app: pantry check, scaling, and the assistant.