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Rice and Apple Pudding
From The white ribbon cook book, 1894
Serves 3
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
440Calories
6 gProtein
107 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories440 kcal
Protein5.8 g
Carbohydrates107 g
Fiber7.5 g
Sugars46 g
Total Fat1.4 g
Saturated Fat0.3 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol0 mg
Sodium13 mg
Potassium472 mg
Calcium64 mg
Iron3.4 mg
Magnesium41 mg
Phosphorus116 mg
Zinc0.9 mg
Copper0.3 mg
Manganese2.8 mg
Vitamin D0 mcg
Vitamin C32 mg
Vitamin A7.8 mcg
Vitamin E0.6 mg
Vitamin K7 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.9 mg
Folate141 mcg
Choline19 mg
Caffeine0 mg
Water349 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 91. The excerpt below is the record exactly as published.
Rice and Apple Pudding — A cupful of rice, 6 apples, a little chopped lemon peel, 2 cloves, sugar
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