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Raw Potato Hash

Name: Raw Potato Hash
Yield: 3 servings
Ingredients: Potatoes, 5.; Onion, 1.; Protose, y2 pound.; Brown gravy, 1 quart.; Salt.

From Vegetarian Cook Book, 1904

Serves 3

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

682Calories

19 gProtein

124 gCarbs

13 gFat

Full nutrition (33 nutrients)

Calories682 kcal

Protein19 g

Carbohydrates124 g

Fiber8.7 g

Sugars4.2 g

Total Fat13 g

Saturated Fat4.3 g

Monounsaturated Fat5.7 g

Polyunsaturated Fat0.6 g

Cholesterol3.8 mg

Sodium6213 mg

Potassium1471 mg

Calcium210 mg

Iron4.3 mg

Magnesium106 mg

Phosphorus417 mg

Zinc2.3 mg

Copper0.5 mg

Manganese1 mg

Vitamin D0 mcg

Vitamin C53 mg

Vitamin A10 mcg

Vitamin E0 mg

Vitamin K5.2 mcg

Vitamin B60.9 mg

Vitamin B120.9 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.6 mg

Niacin (B3)7.4 mg

Folate87 mcg

Choline33 mg

Caffeine0 mg

Water249 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 24. The excerpt below is the record exactly as published.

RAW POTATO HASH Potatoes, 5. Onion, 1. Protose, y2 pound. Brown gravy, 1 quart. Salt.

Cook this with the app: pantry check, scaling, and the assistant.