Raisin or Berry Puff

Name: Raisin or Berry Puff
Ingredients: one pint of flour; one-half level teaspoonful of salt; two teaspoonfuls of baking powder; one scant half pint of milk; one cupful of seeded raisins or berries

From Physical culture cook book, 1901

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1069Calories

35 gProtein

208 gCarbs

12 gFat

Full nutrition (34 nutrients)

Calories1069 kcal

Protein35 g

Carbohydrates208 g

Fiber0 g

Sugars12 g

Total Fat12 g

Saturated Fat4.5 g

Monounsaturated Fat1.7 g

Polyunsaturated Fat0.3 g

Omega-30 g

Cholesterol29 mg

Sodium2205 mg

Potassium709 mg

Calcium870 mg

Iron15 mg

Magnesium98 mg

Phosphorus711 mg

Zinc2.8 mg

Copper0.4 mg

Manganese1.9 mg

Vitamin D2.3 mcg

Vitamin C0 mg

Vitamin A78 mcg

Vitamin E0.1 mg

Vitamin K0 mcg

Vitamin B60.3 mg

Vitamin B121.3 mcg

Thiamin (B1)2.5 mg

Riboflavin (B2)1.4 mg

Niacin (B3)17 mg

Folate401 mcg

Choline43 mg

Caffeine0 mg

Water240 g

As published

This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 50. The excerpt below is the record exactly as published.

Raisin or Berry Puff. — Mix thoroughly (by several siftings) one pint of flour, one-half level teaspoonful of salt and two teaspoonfuls of baking powder; stir in one scant half pint of milk and one cupful of seeded raisins or berries

Cook this with the app: pantry check, scaling, and the assistant.