FoodNet

Raised Meat Balls

From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1744Calories
136 gProtein
85 gCarbs
93 gFat
Full nutrition (34 nutrients)
Calories1744 kcal
Protein136 g
Carbohydrates85 g
Fiber3.6 g
Sugars9.9 g
Total Fat93 g
Saturated Fat28 g
Monounsaturated Fat31 g
Polyunsaturated Fat17 g
Omega-30.4 g
Cholesterol730 mg
Sodium4432 mg
Potassium1877 mg
Calcium954 mg
Iron12 mg
Magnesium152 mg
Phosphorus1684 mg
Zinc17 mg
Copper0.9 mg
Manganese0.9 mg
Vitamin D6.5 mcg
Vitamin C2 mg
Vitamin A201 mcg
Vitamin E3.1 mg
Vitamin K16 mcg
Vitamin B62.6 mg
Vitamin B124.1 mcg
Thiamin (B1)3.1 mg
Riboflavin (B2)2.5 mg
Niacin (B3)44 mg
Folate227 mcg
Choline635 mg
Caffeine0 mg
Water1033 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 41. The excerpt below is the record exactly as published.

RAISED MEAT BALLS Irene Nettles 4 slices of* soft bread 1/2 cup water- 1/4 cup powdered milk (mix together) 2 eggs , beaten Mix above together and set aside 10-15 minutes — Mix 1 lb. hamburger meat, 1 tsp. salt, 2 Tbsp0 chopped onion, 2 tsp. baking powder, pepper-- Add egg mixture and drop this sticky mixture by tablespoons into hot fat and brown — Remove balls to large baking dish--Mix 1 can mushroom soup with 1/4 cup powdered milk and 1 cup water

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