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Ragout of Mutton
From Miss Parloa's kitchen companion, 1887
Serves 6
Serves six.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
969Calories
82 gProtein
72 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories969 kcal
Protein82 g
Carbohydrates72 g
Fiber7.5 g
Sugars3 g
Total Fat43 g
Saturated Fat14 g
Monounsaturated Fat15 g
Polyunsaturated Fat3.7 g
Omega-30 g
Cholesterol281 mg
Sodium2353 mg
Potassium1443 mg
Calcium260 mg
Iron24 mg
Magnesium122 mg
Phosphorus604 mg
Zinc18 mg
Copper0.5 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C36 mg
Vitamin A85 mcg
Vitamin E0.6 mg
Vitamin K11 mcg
Vitamin B60.8 mg
Vitamin B126.6 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.9 mg
Niacin (B3)19 mg
Folate155 mcg
Choline26 mg
Caffeine0 mg
Water456 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 141. The excerpt below is the record exactly as published.
Ragout of Mutton. For six persons use three pounds of the shoulder of mutton, a carrot, a turnip, two table-spoonfuls of chopped onion, one quart of potatoes, measured after being pared, and cut into half-inch cubes, three table-spoonfuls of flour, three of butter, three pints of boiling water, and enough salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.