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Ragout of Cooked Meat

From Good Things to Eat as Suggested by Rufus, 1911

Serves 1

Seasoning may be varied with curry powder, cayenne, or currant jelly.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1113Calories
71 gProtein
30 gCarbs
77 gFat
Full nutrition (34 nutrients)
Calories1113 kcal
Protein71 g
Carbohydrates30 g
Fiber0.3 g
Sugars2.6 g
Total Fat77 g
Saturated Fat33 g
Monounsaturated Fat34 g
Polyunsaturated Fat4.4 g
Omega-30 g
Cholesterol412 mg
Sodium334 mg
Potassium1568 mg
Calcium34 mg
Iron14 mg
Magnesium79 mg
Phosphorus647 mg
Zinc14 mg
Copper0.9 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C27 mg
Vitamin A0.3 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B61.5 mg
Vitamin B1218 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.7 mg
Niacin (B3)21 mg
Folate42 mcg
Choline4 mg
Caffeine0 mg
Water346 g

As published

This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 13. The excerpt below is the record exactly as published.

RAGOUT OF COOKED MEAT— Cut one pint of cold meat into half-inch dice, removing the fat, bone and gristle. Put the meat into a stew pan, cover with boiling water and simmer slowly two or three hours or until very tender. Then add half a can of mushrooms cut fine, two tablespoons of lemon juice and salt and pepper to taste. Wet one tablespoonful of cornstarch to a smooth paste with a little cold water and stir into the boiling liquor, add a teaspoon of caramel

Cook this with the app: pantry check, scaling, and the assistant.