vegetarianpescatariangluten-freeegg-freesoy-freefish-freeshellfish-free
Puff, a Good One
From Consult me, 1902
Serves 4
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
150Calories
5 gProtein
12 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories150 kcal
Protein4.5 g
Carbohydrates12 g
Fiber2.7 g
Sugars8 g
Total Fat14 g
Saturated Fat0.8 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat2.6 g
Omega-30 g
Cholesterol8.3 mg
Sodium0.6 mg
Potassium157 mg
Calcium58 mg
Iron0.8 mg
Magnesium57 mg
Phosphorus103 mg
Zinc0.7 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E5.4 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.8 mg
Folate9.4 mcg
Choline11 mg
Caffeine0 mg
Water1.6 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Consult me (1902) by Robert Kemp Philp, page 404. The excerpt below is the record exactly as published.
PUFF, a Good One. — To a $ oz. of butter, add 3 ozs. of Jordan Al- monds with a ozs. of loaf sugar ; pound them with a small quantity of rose water till they form a thick paste ; spread the paste on buttered tins, bake In a slow oven. When cold, put a spoonful of any kind of jam in each and cover with whipped cream
Cook this with the app: pantry check, scaling, and the assistant.