gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Prussian Soup
From With a saucepan over the sea, 1902
Serves 8
A national dish.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
210Calories
9 gProtein
17 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories210 kcal
Protein8.7 g
Carbohydrates17 g
Fiber3.5 g
Sugars5 g
Total Fat12 g
Saturated Fat6.4 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol26 mg
Sodium59 mg
Potassium620 mg
Calcium58 mg
Iron1.4 mg
Magnesium34 mg
Phosphorus128 mg
Zinc1.9 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C23 mg
Vitamin A126 mcg
Vitamin E0.3 mg
Vitamin K4 mcg
Vitamin B60.5 mg
Vitamin B120.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.4 mg
Folate38 mcg
Choline28 mg
Caffeine0 mg
Water405 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from With a saucepan over the sea (1902) by Adelaide Keen, page 14. The excerpt below is the record exactly as published.
PRUSSIAN SOUP. (A national dish.) Cut up and fry in 3 ounces of suet 2 heads of celery, 2 carrots, 2 turnips, 2 onions, 2 leeks, and I pound of potatoes. Add % pound of beef cut into dice, cover and steam, but do not let it burn. Then add 2 quarts of water, i pint of dried beans 28 With a Saucepan over the Sea soaked overnight, and a bunch of herbs.
Cook this with the app: pantry check, scaling, and the assistant.