Prune Whip
From The St. Mungo cookery book, 1904
Mrs Wm. Jack, Barre, Vt.
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
830Calories
30 gProtein
146 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories830 kcal
Protein30 g
Carbohydrates146 g
Fiber16 g
Sugars87 g
Total Fat20 g
Saturated Fat6.5 g
Monounsaturated Fat7.4 g
Polyunsaturated Fat4 g
Omega-30.1 g
Cholesterol744 mg
Sodium289 mg
Potassium1936 mg
Calcium210 mg
Iron5.6 mg
Magnesium117 mg
Phosphorus552 mg
Zinc3.6 mg
Copper0.8 mg
Manganese0.7 mg
Vitamin D4 mcg
Vitamin C1.4 mg
Vitamin A408 mcg
Vitamin E3.1 mg
Vitamin K136 mcg
Vitamin B60.8 mg
Vitamin B121.8 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.3 mg
Niacin (B3)4.4 mg
Folate103 mcg
Choline611 mg
Caffeine0 mg
Water222 g
As published
This recipe was extracted from The St. Mungo cookery book (1904) by Jean Lambie, page 40. The excerpt below is the record exactly as published.
Whites of 4 eggs. Cream. Stew prunes till soft in enough water to cover them, with 2 tablespoonfuls of sugar. Then take them out, stone them and cut in pieces. Add to them the stiffly whipped whites of egg and the prune juice. Bake the mixture in a buttered pie-dish for 20 minutes. Set to cool. Pile layers of switched cream on top, flavoured to taste. PRUNE PUDDING (No. 2). Stale bread. Stewed prunes. 2 eggs. Sugar. Ground cloves. Milk. Salt. Butter a pie-dish and line it with slices of stale bread, add a layer of stewed prunes (removing the stones), sprinkle with sugar and a little dust of ground cloves, add more bread and continue with alternate layers until the dish is nearly full. 93 having a layer of bread on the top. Beat up the yolks with enough milk to fill the dish, adding a little sugar and a pinch of salt. Strain the custard over the pudding and bake in a slow oven till the custard is nearly set. Remove the pudding, cool for a few minutes, beat the whites with enough sugar to form a cream, spread over the pudding, put in the oven till meringue is set. Mrs Lambie, Levenshulme, Manchester. PRUNE WHIP. Boil f lb. of prunes until soft enough to remove the stones. After removing the stones, put back and cook until soft, then add cupfuls of sugar
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