Preserved Figs
From The Central cook book, 1924
Mrs. H. E. Gores.
Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
10394Calories
36 gProtein
2691 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories10394 kcal
Protein36 g
Carbohydrates2691 g
Fiber135 g
Sugars2546 g
Total Fat20 g
Saturated Fat3.2 g
Monounsaturated Fat3.1 g
Polyunsaturated Fat6.7 g
Omega-30 g
Cholesterol0 mg
Sodium69 mg
Potassium10814 mg
Calcium1636 mg
Iron21 mg
Magnesium812 mg
Phosphorus672 mg
Zinc7.6 mg
Copper3.4 mg
Manganese11 mg
Vitamin D0 mcg
Vitamin C143 mg
Vitamin A316 mcg
Vitamin E5.1 mg
Vitamin K211 mcg
Vitamin B65.3 mg
Vitamin B120 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)2.3 mg
Niacin (B3)20 mg
Folate283 mcg
Choline223 mg
Caffeine0 mg
Water3647 g
As published
This recipe was extracted from The Central cook book (1924) by N.C.). Circle Number Three Central Methodist Church (Raleigh, page 52. The excerpt below is the record exactly as published.
Preserved Figs Take two tablespoons of ground ginger and tie in a muslin bag. Use enough cold water to cover the figs. Do not take the stems off of figs. Put all on the fire and let come to a boil. Cover with a plate to keep them under the water. As soon as they are clear, take out and put on a plate. Make a syrup— four pounds of sugar to five quarts of figs, very little water, juice of one lemon
Cook this with the app: pantry check, scaling, and the assistant.