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Prepared Flour
From The hearthstone; or, Life at home, 1883
Serves 4
Excellent for summer complaint.
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
232Calories
7 gProtein
49 gCarbs
1 gFat
Full nutrition (30 nutrients)
Calories232 kcal
Protein7 g
Carbohydrates49 g
Sugars0.2 g
Total Fat1 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0.5 mg
Sodium2.7 mg
Potassium91 mg
Calcium17 mg
Iron3.5 mg
Magnesium17 mg
Phosphorus72 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin A1.2 mcg
Vitamin E0 mg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.2 mg
Folate100 mcg
Choline0.7 mg
Water9.5 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The hearthstone; or, Life at home (1883) by Laura C. Holloway, page 109. The excerpt below is the record exactly as published.
Prepared Flour. — Tie a pint of flour tightly in a cloth and boil four hours. Scrape off the outer crust, and the inside will be found to be a dry ball. Grate this as required, allowing one tablespoonful wet in cold milk
Cook this with the app: pantry check, scaling, and the assistant.