Potted Fish

Name: Potted Fish
Ingredients: Six Herrings or three Mackerel; Thirty Peppercorns; One blade of Mace; One Shalot; One gill of Vinegar; Salt

From Artizan recipes, 1896

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

73Calories

2 gProtein

13 gCarbs

0 gFat

Full nutrition (34 nutrients)

Calories73 kcal

Protein2 g

Carbohydrates13 g

Fiber4 g

Sugars2.5 g

Total Fat0.4 g

Saturated Fat0.2 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.1 g

Omega-30 g

Cholesterol0 mg

Sodium8.4 mg

Potassium262 mg

Calcium71 mg

Iron1.6 mg

Magnesium28 mg

Phosphorus42 mg

Zinc0.3 mg

Copper0.2 mg

Manganese1.7 mg

Vitamin D0 mcg

Vitamin C2.4 mg

Vitamin A3.2 mcg

Vitamin E0.1 mg

Vitamin K20 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0 mg

Niacin (B3)0.2 mg

Folate12 mcg

Choline4.7 mg

Caffeine0 mg

Water139 g

As published

This recipe was extracted from Artizan recipes (1896) by Clarke, Charles Mrs, page 38. The excerpt below is the record exactly as published.

Potted Fish. Ingredients. Six Herrings or three Mackerel. Thirty Peppercorns. One blade of Mace. One Shalot. One gill of Vinegar. Salt

Cook this with the app: pantry check, scaling, and the assistant.