FoodNet

Potted Beef

From The Common sense recipe book, 1898

Keeps well; good for tea.

Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2168Calories
294 gProtein
28 gCarbs
99 gFat
Full nutrition (34 nutrients)
Calories2168 kcal
Protein294 g
Carbohydrates28 g
Fiber0 g
Sugars28 g
Total Fat99 g
Saturated Fat38 g
Monounsaturated Fat46 g
Polyunsaturated Fat4.8 g
Omega-30.1 g
Cholesterol898 mg
Sodium899 mg
Potassium4567 mg
Calcium194 mg
Iron29 mg
Magnesium273 mg
Phosphorus2803 mg
Zinc73 mg
Copper1.1 mg
Manganese0.1 mg
Vitamin D1.4 mcg
Vitamin C0 mg
Vitamin A14 mcg
Vitamin E2.4 mg
Vitamin K19 mcg
Vitamin B67.5 mg
Vitamin B1235 mcg
Thiamin (B1)1 mg
Riboflavin (B2)2.8 mg
Niacin (B3)75 mg
Folate68 mcg
Choline837 mg
Caffeine0 mg
Water955 g

As published

This recipe was extracted from The Common sense recipe book (1898) by Sarah Allen, page 26. The excerpt below is the record exactly as published.

POTTED, BEE. Take three or four pounds of lean beef, or any smaller quan- tity, free from sinews, and rub it well with a mixture made of a handful of salt, one ounce of saltpetre, and one ounce coarse sugar; let the meat lie in the salt two days, turning and rub- bing it twice a day; put it into a stone jar with a little beef gravy, and cover it with a paste to keep it close; bake it in a very slow oven several hours, till the meat is tender; then pour off the gravy, which should be in very small quantity; pound the meat when cold till it is reduced to a smooth paste, adding by degrees, a little fresh butter melted; season it as you proceed with pepper, allspice, nutmeg and a little mace, wine, mustard and vinegar
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Cook this with the app: pantry check, scaling, and the assistant.