FoodNet

Potatoes and Spinach

From Buckmaster's cookery, 1887

The ingredients should be well mixed before baking.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1063Calories
23 gProtein
96 gCarbs
71 gFat
Full nutrition (34 nutrients)
Calories1063 kcal
Protein23 g
Carbohydrates96 g
Fiber20 g
Sugars5.7 g
Total Fat71 g
Saturated Fat43 g
Monounsaturated Fat20 g
Polyunsaturated Fat3.5 g
Omega-30.3 g
Cholesterol183 mg
Sodium395 mg
Potassium4479 mg
Calcium524 mg
Iron16 mg
Magnesium464 mg
Phosphorus501 mg
Zinc3.8 mg
Copper1.1 mg
Manganese4.8 mg
Vitamin D0 mcg
Vitamin C217 mg
Vitamin A2709 mcg
Vitamin E11 mg
Vitamin K2206 mcg
Vitamin B62.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1 mg
Niacin (B3)8.1 mg
Folate951 mcg
Choline158 mg
Caffeine0 mg
Water788 g

As published

This recipe was extracted from Buckmaster's cookery (1887) by J. C. Buckmaster, page 100. The excerpt below is the record exactly as published.

POTATOES AND SPINACH Ingredients. 1 lb. of Potatoes. 1 lb. of Spinach. 1. Boil a pound of potatoes and mash them. 2. Have ready the same weight of boiled spinach. 3. Chop it up, and thoroughly mix with the potatoes. 4. Add salt, pepper, a little grated nutmeg, and three ounces of sweet butter

Cook this with the app: pantry check, scaling, and the assistant.