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Potato Soup

From Public school household science, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1723Calories
60 gProtein
298 gCarbs
58 gFat
Full nutrition (34 nutrients)
Calories1723 kcal
Protein60 g
Carbohydrates298 g
Fiber25 g
Sugars61 g
Total Fat58 g
Saturated Fat19 g
Monounsaturated Fat7.3 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol180 mg
Sodium4403 mg
Potassium4682 mg
Calcium1814 mg
Iron54 mg
Magnesium332 mg
Phosphorus1521 mg
Zinc7.1 mg
Copper0.8 mg
Manganese2 mg
Vitamin D9.4 mcg
Vitamin C138 mg
Vitamin A329 mcg
Vitamin E0.7 mg
Vitamin K82 mcg
Vitamin B62.9 mg
Vitamin B125.3 mcg
Thiamin (B1)2.3 mg
Riboflavin (B2)2.6 mg
Niacin (B3)21 mg
Folate351 mcg
Choline278 mg
Caffeine0 mg
Water2137 g

As published

This recipe was extracted from Public school household science (1905) by Adelaide Hoodless, page 27. The excerpt below is the record exactly as published.

2 tbsps. flour. I tsp. pepper. Cut the meat into half-inch cubes, put it in a stew-pan with the cold water and bring to a boil. Mix the flour with half a cup of cold water and stir into the boiling stock. Add the rice and simmer one hour, add the onion, celery and carrot, cook for one hour longer, then add the turnips, potatoes, salt and pepper, and simmer for half an hour longer. Serve hot. Note. — Two quarts of stock from left-overs may be substituted for meat and water. If liked, half a cup of finely-shredded cabbage may be added with the carrots and onions. 59.— MACARONI SOUP. 1| pts. clear soup stock. I 1 tsp. salt. 4 sticks macaroni. | Break the macaroni into small pieces and throw it into one quart of boiling, salted water. Boil for twenty-five minutes with the cover off the stew-pan. Drain off the water and add the macaroni to the stock which has been heated. Cover and simmer for fifteen minutes. Season to taste with salt and pepper. 60.— CREAM OF VEGETABLE SOUP. 1 cup cooked vegetable (non- starchy). 2 cups vegetable water. Salt and pepper to taste 2 cups milk. 4 tbsps. flour. 2 tbsps. butter (or sweet dripping). 62 DOMESTIC SCIENCE. Press the vegetable through a sieve, or chop it finely ; put the vegetable water on to boil. Mix the flour smoothly with an equal measure of milk and thin it with a little more of the milk. Stir with the boiling liquid, and stir constantly until it thickens and boils two minutes. Stir in the butter or dripping, vegetable pulp and remaining milk, and bring to simmering point. Season to taste and serve hot. 61._P0TAT0 SOUP. 4 small potatoes. 2 slices of small onion. 2 or 3 sprigs parsley. 1 stalk celery. 1 small piece bay-leaf. I^ pts. boiling water. 1 qt. milk. 2 tbsps. flour. 2 tbsps. butter.
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