Potato and Beetroot Salad
From The Samaritan cookery book, 1903
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
122Calories
3 gProtein
28 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories122 kcal
Protein3.3 g
Carbohydrates28 g
Fiber3.2 g
Sugars1.2 g
Total Fat0.2 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium48 mg
Potassium744 mg
Calcium37 mg
Iron1.2 mg
Magnesium39 mg
Phosphorus94 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C30 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K3 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)1.6 mg
Folate23 mcg
Choline18 mg
Caffeine0 mg
Water157 g
As published
This recipe was extracted from The Samaritan cookery book (1903) by E. P. Watson, page 26. The excerpt below is the record exactly as published.
POTATO AND BEETROOT SALAD. Potatoes. I Celery. Beetroot. | Parsley
Cook this with the app: pantry check, scaling, and the assistant.