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Pot Roast of Fresh Ham a l’Americaine
From The Swedish, French, American cook book, 1918
Serves 6
Serve as a joint for dinner.
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
17Calories
1 gProtein
2 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories17 kcal
Protein1.3 g
Carbohydrates1.9 g
Fiber0.2 g
Sugars1.2 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol2.2 mg
Sodium213 mg
Potassium111 mg
Calcium5.1 mg
Iron0.2 mg
Magnesium6 mg
Phosphorus19 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C29 mg
Vitamin A9.4 mcg
Vitamin E0.1 mg
Vitamin K0.9 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate8.4 mcg
Choline6.7 mg
Caffeine0 mg
Water48 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Swedish, French, American cook book (1918) by Hammond, Maria Mathilda (Ericsson) Mrs., page 247. The excerpt below is the record exactly as published.
Pot Roast of Fresh Ham a l’Americaine Estaufade de Jambon frais a V Americaine Select a nice small ham; wash well, remove the rind, and score the fat — not too deep. Put in a pan with onions, some slices of bacon, some carrots, pepper and salt; brown until thor¬ oughly browned all around; then add two cups stock (if stock is not at hand, water will do) and one cup tomato juice; let simmer with a tight cover until well done — about three hours (turn now and then, take care not to let it burn). In the meantime, cook some scooped-out carrots, turnips, and small white onions and peas, separately in pans. When the ham is ready, place on a hot platter; put a paper frill on the bone; skim all the fat from the pan; add a tablespoon flour and then some stock or water, and three table¬ spoons sher
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