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Pot Roast
From Miss Parloa's kitchen companion, 1887
Serves 8
Serve with boiled rice or potatoes.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
15Calories
0 gProtein
3 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories15 kcal
Protein0.4 g
Carbohydrates3.2 g
Fiber0.5 g
Sugars0 g
Total Fat0.2 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0 mg
Sodium882 mg
Potassium20 mg
Calcium13 mg
Iron0.3 mg
Magnesium5.5 mg
Phosphorus4.7 mg
Zinc0.1 mg
Copper0 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.1 mcg
Vitamin E0.1 mg
Vitamin K2 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate5 mcg
Choline0.5 mg
Caffeine0 mg
Water119 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 127. The excerpt below is the record exactly as published.
Pot Roast. A tough piece of meat can be made very savory and tender by this mode of cooking. With a piece weighing between six and seven pounds use the following-named ingredients : three heaping teaspoonfuls of salt, half a teaspoonful of pepper, two cloves, three table-spoonfuls of flour, and one quart of water
Cook this with the app: pantry check, scaling, and the assistant.