FoodNet
Frenchdinner

Pot-au-Feu

From The school cookery book, 1881

This is a very economical dish when vegetables are cheap, and it requires little fuel.

Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3415Calories
180 gProtein
169 gCarbs
221 gFat
Full nutrition (33 nutrients)
Calories3415 kcal
Protein180 g
Carbohydrates169 g
Fiber17 g
Sugars11 g
Total Fat221 g
Saturated Fat89 g
Monounsaturated Fat95 g
Polyunsaturated Fat8.7 g
Cholesterol671 mg
Sodium3582 mg
Potassium7350 mg
Calcium667 mg
Iron24 mg
Magnesium463 mg
Phosphorus2039 mg
Zinc37 mg
Copper1.6 mg
Manganese3.6 mg
Vitamin D0 mcg
Vitamin C485 mg
Vitamin A503 mcg
Vitamin E0.5 mg
Vitamin K555 mcg
Vitamin B66.3 mg
Vitamin B1224 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1.7 mg
Niacin (B3)39 mg
Folate166 mcg
Choline78 mg
Caffeine0 mg
Water3845 g

As published

This recipe was extracted from The school cookery book (1881), page 24. The excerpt below is the record exactly as published.

Pot-au-Feu. — Required: 2 lbs. ribs of beef; 1 small cabbage ; 1 ordinary sized carrot ; 2 small white turnips ; 1 leek or onion ; 4 large potatoes ; 1 bay leaf; ]/x teaspoonful celery seeds tied in a piece of muslin ; 4 pints hot water ; y oz. salt; 6 pepper corns

Cook this with the app: pantry check, scaling, and the assistant.