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Pot au Feu

From Buckmaster's cookery, 1887

Best served hot.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3585Calories
418 gProtein
177 gCarbs
139 gFat
Full nutrition (34 nutrients)
Calories3585 kcal
Protein418 g
Carbohydrates177 g
Fiber22 g
Sugars39 g
Total Fat139 g
Saturated Fat51 g
Monounsaturated Fat62 g
Polyunsaturated Fat7.1 g
Omega-30.2 g
Cholesterol1198 mg
Sodium1718 mg
Potassium12108 mg
Calcium1353 mg
Iron44 mg
Magnesium734 mg
Phosphorus4491 mg
Zinc103 mg
Copper1.8 mg
Manganese11 mg
Vitamin D1.8 mcg
Vitamin C809 mg
Vitamin A1022 mcg
Vitamin E5 mg
Vitamin K1125 mcg
Vitamin B613 mg
Vitamin B1247 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)3.8 mg
Niacin (B3)101 mg
Folate344 mcg
Choline1131 mg
Caffeine0 mg
Water3527 g

As published

This recipe was extracted from Buckmaster's cookery (1887) by J. C. Buckmaster, page 39. The excerpt below is the record exactly as published.

POT AU FEU. Ingredients. Eeef. Turnips. Sage. Celery. Bones. Parsnip. Eschalot. Cabbages. Carrots. Bouquet garni. Caramel. Cloves. 1. Take four pounds of beef, “ the silver side of Soups. the round is best,” and a few fresh bones or giblets. 2. Put them into a saucepan with four quarts of water. 3. Put in a little salt. 4. Let it come slowly to the boil and skim well. 5. Add two carrots, two turnips, one parsnip. 6. Tie in a bunch two leeks cut into quarters, a small piece of celery, a bouquet garni , and put them in. 7. Two cloves stuck into an eschalot or clove of garlic. 8. Put in one dessert spoonful of caramel or burnt sugar. 9. Simmer very gently two hours. 10. Add two cabbages nicely tied up, and a little pepper, and simmer another two hours. 1. Take a peck of peas
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