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Pork Steaks
From The household cook book, 1902
Serves 1
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
301Calories
34 gProtein
0 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories301 kcal
Protein34 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat17 g
Saturated Fat5.3 g
Monounsaturated Fat6.4 g
Polyunsaturated Fat1.9 g
Omega-30.1 g
Cholesterol111 mg
Sodium92 mg
Potassium587 mg
Calcium27 mg
Iron1.3 mg
Magnesium39 mg
Phosphorus349 mg
Zinc3.4 mg
Copper0.1 mg
Manganese0 mg
Vitamin D0.9 mcg
Vitamin C0.2 mg
Vitamin A3.4 mcg
Vitamin E0.3 mg
Vitamin K0 mcg
Vitamin B61.1 mg
Vitamin B121.1 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)9.3 mg
Folate1.7 mcg
Choline86 mg
Caffeine0 mg
Water117 g
As published
This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 110. The excerpt below is the record exactly as published.
PORK STEAKS.— Take slices of fresh pork that have the fat and lean well blended, put on a hot gridiron and broil it thoroughly, over a clear coal fire, turning often, and lifting if the dropping fat PORK 147 blazes to scorch the meat; put it on a hot platter, sprinkle with salt
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