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Pork Steak

From The easiest way in housekeeping and cooking, 1881

Pigs' liver can be treated the same way.

Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

350Calories
6 gProtein
52 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories350 kcal
Protein5.9 g
Carbohydrates52 g
Fiber5.8 g
Sugars0.3 g
Total Fat14 g
Saturated Fat4.1 g
Monounsaturated Fat5.8 g
Polyunsaturated Fat3.5 g
Omega-30 g
Cholesterol13 mg
Sodium540 mg
Potassium241 mg
Calcium208 mg
Iron18 mg
Magnesium38 mg
Phosphorus61 mg
Zinc0.4 mg
Copper0.2 mg
Manganese1.8 mg
Vitamin D0.6 mcg
Vitamin C0 mg
Vitamin A3.4 mcg
Vitamin E0.5 mg
Vitamin K21 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)4.6 mg
Folate79 mcg
Choline23 mg
Caffeine0 mg
Water194 g

As published

This recipe was extracted from The easiest way in housekeeping and cooking (1881) by Helen Stuart Campbell, page 80. The excerpt below is the record exactly as published.

Pork Steak. Pork steaks or chops should be cut quite thin, and sprinkled with pepper and salt and a little powdered sage. Have the pan hot ; put in a tablespoonful of dripping, and fry the pork slowly for twenty minutes, turning often. A gravy can be made for these, and for veal cutlets also, by mixing a tablespoonful of flour with the fat left in the pan, and stirring it till a bright brown, then adding a large cup of boiling water, and salt to taste ; a saltspoon- ful being sufficient, with half the amount of pepper
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