Pork Meat Loaf

Name: Pork Meat Loaf
Ingredients: 1144 cups cooked rice or mashed po- tatoes; 1%, cup diced green pepper; 1 cup tomatoes; 1% t. pepper; 1 egg; 2 t. vinegar; 1 lb. fresh ground pork or 1 pt. canned pork sausage; 1%4 cup diced onion; 1 T. butter or cheese; 1% cups bread crumbs; Salt to taste

From Wilkes County Home Demonstration Club cook book, 1947

Makes enough to serve 10 or 12.

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2199Calories

99 gProtein

169 gCarbs

125 gFat

Full nutrition (34 nutrients)

Calories2199 kcal

Protein99 g

Carbohydrates169 g

Fiber17 g

Sugars27 g

Total Fat125 g

Saturated Fat37 g

Monounsaturated Fat48 g

Polyunsaturated Fat24 g

Omega-30.6 g

Cholesterol318 mg

Sodium4665 mg

Potassium2948 mg

Calcium436 mg

Iron15 mg

Magnesium216 mg

Phosphorus1056 mg

Zinc13 mg

Copper1.1 mg

Manganese2.9 mg

Vitamin D6.4 mcg

Vitamin C369 mg

Vitamin A186 mcg

Vitamin E5.8 mg

Vitamin K32 mcg

Vitamin B62.2 mg

Vitamin B124.8 mcg

Thiamin (B1)2.9 mg

Riboflavin (B2)1.7 mg

Niacin (B3)39 mg

Folate327 mcg

Choline286 mg

Caffeine0 mg

Water894 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 38. The excerpt below is the record exactly as published.

PORK MEAT LOAF 1144 cups cooked rice or mashed po- tatoes 1%, cup diced green pepper 1 cup tomatoes 1% t. pepper 1 egg 2 t. vinegar 1 lb. fresh ground pork or 1 pt. canned pork sausage 1%4 cup diced onion 1 T. butter or cheese 1% cups bread crumbs Salt to taste

Cook this with the app: pantry check, scaling, and the assistant.