dairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Pork, Leg of, to Boil
From Consult me, 1902
Serves 1
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
894Calories
94 gProtein
19 gCarbs
46 gFat
Full nutrition (34 nutrients)
Calories894 kcal
Protein94 g
Carbohydrates19 g
Fiber0 g
Sugars0 g
Total Fat46 g
Saturated Fat14 g
Monounsaturated Fat17 g
Polyunsaturated Fat5.1 g
Omega-30.2 g
Cholesterol295 mg
Sodium77845 mg
Potassium1615 mg
Calcium125 mg
Iron5.4 mg
Magnesium113 mg
Phosphorus957 mg
Zinc9.5 mg
Copper0.4 mg
Manganese0.4 mg
Vitamin D2.3 mcg
Vitamin C0.5 mg
Vitamin A9.1 mcg
Vitamin E0.7 mg
Vitamin K0 mcg
Vitamin B62.9 mg
Vitamin B122.9 mcg
Thiamin (B1)2.9 mg
Riboflavin (B2)1.2 mg
Niacin (B3)26 mg
Folate45 mcg
Choline230 mg
Caffeine0 mg
Water316 g
As published
This recipe was extracted from Consult me (1902) by Robert Kemp Philp, page 395. The excerpt below is the record exactly as published.
PORK, Leg of, to Boil. — Salt it eight or tea days ; when it is to be dressed, weigh it ; let it lie half an hour in cold water to make it white ; allow a •quarter of an hour for every pound, and half an hour over, from the time it boils up: skim it frequently. Allow water enough. Save some of it to make peas- soup. Some boil it in a cloth, floured
Cook this with the app: pantry check, scaling, and the assistant.