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Pork (Hashed)
From The Ideal cook book, 1899
Serves 1
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
402Calories
8 gProtein
63 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories402 kcal
Protein8 g
Carbohydrates63 g
Fiber19 g
Sugars13 g
Total Fat18 g
Saturated Fat5.4 g
Monounsaturated Fat5.9 g
Polyunsaturated Fat2.6 g
Omega-30.1 g
Cholesterol0.4 mg
Sodium82 mg
Potassium785 mg
Calcium260 mg
Iron9 mg
Magnesium138 mg
Phosphorus159 mg
Zinc2 mg
Copper1.4 mg
Manganese7.2 mg
Vitamin D0 mcg
Vitamin C33 mg
Vitamin A21 mcg
Vitamin E0.9 mg
Vitamin K15 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.4 mg
Folate105 mcg
Choline23 mg
Caffeine0 mg
Water288 g
As published
This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 36. The excerpt below is the record exactly as published.
Pork (Hashed)—Ingredients—Some remnants of cold roast pork, pepper and salt to taste, 2 onions, 2 blades of mace, 1 teaspoonful of flour, 1 teaspoonful of vinegar, 2 cloves, 14 pt. of gravy
Cook this with the app: pantry check, scaling, and the assistant.