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Pork and Beans, or Boston Baked Beans, No. I
From The Pattern cook-book, 1890
Serves 5
If pork is disliked, omit it and use more salt and butter.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
439Calories
13 gProtein
50 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories439 kcal
Protein13 g
Carbohydrates50 g
Fiber15 g
Sugars13 g
Total Fat21 g
Saturated Fat7.4 g
Monounsaturated Fat9.7 g
Polyunsaturated Fat2.7 g
Omega-30.3 g
Cholesterol13 mg
Sodium820 mg
Potassium828 mg
Calcium137 mg
Iron4.3 mg
Magnesium120 mg
Phosphorus228 mg
Zinc1.7 mg
Copper0.4 mg
Manganese1 mg
Vitamin D0.7 mcg
Vitamin C1.4 mg
Vitamin A1.1 mcg
Vitamin E0 mg
Vitamin K0.9 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.4 mg
Folate205 mcg
Choline72 mg
Caffeine0 mg
Water98 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 84. The excerpt below is the record exactly as published.
PORK AND BEANS, OR BOSTON BAKED BEANS, NO. I. Much of the excellence of this dish depends upon the kind of bean-pot used. It should be of earthenware, with a narrow mouth and bulging sides. Soak a quart of pea beans in cold water over night ; in the morning place them in fresh water, and simmer gently until soft enough to pierce with a pin, being careful that they do not boil long enough to break. If desired, a small onion may be boiled with the beans. When they are soft, turn them into a colander, pour cold water through them, and place them, when well drained, in the bean-pot. Pour boiling water over a-quarter of a pound of salt pork that is part fat and part lean. Scrape the rind until white, cut it in half-inch strips, and bury ■ the meat in the beans, leaving only the rind exposed. Mix together a tea-spoonful of salt, a tea-spoonful of dry mustard and a-fourth of a cupful of molasses. Place these in a cup, fill the cup with hot water, stir until well mixed, and pour 1 9 8 THE PA TTERN CO OK-B O OK. the liquid over tlie beans and pork. Add enough water to cover the beans
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