vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Pop-overs
From Scientific cooking with scientific methods, 1911
Serves 1
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
748Calories
34 gProtein
109 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories748 kcal
Protein34 g
Carbohydrates109 g
Fiber0 g
Sugars12 g
Total Fat19 g
Saturated Fat7.7 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat2.2 g
Omega-30.1 g
Cholesterol401 mg
Sodium1404 mg
Potassium674 mg
Calcium380 mg
Iron8.8 mg
Magnesium75 mg
Phosphorus580 mg
Zinc3.2 mg
Copper0.3 mg
Manganese1 mg
Vitamin D4.3 mcg
Vitamin C0 mg
Vitamin A238 mcg
Vitamin E1.2 mg
Vitamin K0.3 mcg
Vitamin B60.4 mg
Vitamin B122.2 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.3 mg
Niacin (B3)8.8 mg
Folate248 mcg
Choline337 mg
Caffeine0 mg
Water303 g
As published
This recipe was extracted from Scientific cooking with scientific methods (1911) by Sarah E. Woodworth Craig, page 13. The excerpt below is the record exactly as published.
pop-overs. BREAD AND BREAD-MAKING. 27 Beaten Biscuit. 1 pint flour. 1 teaspoon salt. ^ cup lard. Milk and water in eqnal quanti- ties to make a rather stiff dough. Mix salt with flour. Chop in lard with knife. Tuom. on floured board, and beat with rolling-pin or wooden mallet until covered with blisters, folding all the while to enclose all the cold air you can. Roll to one-third inch in thickness and cut with small cutter. Prick with fork. Bake twenty minutes in hot oven. Entire Wheat Qriddle=cakes. 1 cup entire wheat flour. 2 tablespoons sugar, 1 cup white flour. 2 eggs. 4 teaspoons baking-powder. 11^ cups milk. 1 teaspoon salt. 1 tablespoon melted butter. Mix dry ingredients well together. Beat eggs, add milk to eggs, and pour onto the dry mixture, slowly beating all the while to keep from having lumps form, which it will do if you pour the milk all on at once, or try to put the flour into the milk. After all is well mixed, beat thoroughly and bake on well-greased hot griddle. When puffed and full of bubbles, turn, and cook the other side. Never turn your cakes hut once. Flannel Cakes. 2 cups flour. 1}^ cups milk. }/2 teaspoon salt- 1 tablespoon butter. 2 teaspoons baking-powder. 2 eggs, beaten separately. Mix dry ingredients, add milk to yolks of eggs, and mix all together. When a smooth batter has been made, beat well, then fold in the whites beaten stiff and dry. 28 SCIENTIFIC COOKING. Sour=inilk Cakes. 2 cnps flour. 13^ cups sour milk. ^2 teaspoon salt. 1 teaspoon soda. 1 teaspoon baking-powder. 1 Qgg. 1 tablespoon melted butter Mix same as for the above cakes. Corn Griddle=cakes, 1 cup flour. 1 teaspoon salt. 1 cup coarse cornmeal. 1 egg. 3 teaspoons baking-powder. 1 cup boiling water. 1 tablespoon melted butter. 1 cup milk
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