Pop Overs

Name: Pop Overs
Ingredients: one and one-half pints milk; six eggs; six tablespoonsful flour

From The Germantown D. A. R. cook book, 1907

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1040Calories

67 gProtein

72 gCarbs

53 gFat

Full nutrition (34 nutrients)

Calories1040 kcal

Protein67 g

Carbohydrates72 g

Fiber0 g

Sugars36 g

Total Fat53 g

Saturated Fat23 g

Monounsaturated Fat16 g

Polyunsaturated Fat6.5 g

Omega-30.2 g

Cholesterol1204 mg

Sodium705 mg

Potassium1575 mg

Calcium1076 mg

Iron7.9 mg

Magnesium136 mg

Phosphorus1383 mg

Zinc7.3 mg

Copper0.3 mg

Manganese0.4 mg

Vitamin D13 mcg

Vitamin C0 mg

Vitamin A714 mcg

Vitamin E3.5 mg

Vitamin K0.9 mcg

Vitamin B61 mg

Vitamin B126.6 mcg

Thiamin (B1)1 mg

Riboflavin (B2)2.6 mg

Niacin (B3)4.2 mg

Folate216 mcg

Choline1012 mg

Caffeine0 mg

Water877 g

As published

This recipe was extracted from The Germantown D. A. R. cook book (1907) by Daughters of the American Revolution. Pennsylvania. Germantown chapter, page 2. The excerpt below is the record exactly as published.

POP OVERS One and one-half pints milk, six eggs, six table- spoonsful flour

Cook this with the app: pantry check, scaling, and the assistant.