FoodNet

Poor Man’s Goose

From Artizan recipes, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

469Calories
13 gProtein
107 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories469 kcal
Protein13 g
Carbohydrates107 g
Fiber15 g
Sugars16 g
Total Fat0.7 g
Saturated Fat0.2 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium46 mg
Potassium2368 mg
Calcium131 mg
Iron4.3 mg
Magnesium137 mg
Phosphorus346 mg
Zinc1.9 mg
Copper0.6 mg
Manganese1.1 mg
Vitamin D0 mcg
Vitamin C112 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K10 mcg
Vitamin B61.7 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)5.2 mg
Folate125 mcg
Choline73 mg
Caffeine0 mg
Water863 g

As published

This recipe was extracted from Artizan recipes (1896) by Clarke, Charles Mrs, page 48. The excerpt below is the record exactly as published.

Poor Man’s Goose. Ingredients. Pig’s Fry or Ox Liver. Pieces of Bacon or Pork. Two Onions, Pepper, Salt, and Sage. One pound Potatoes. A cup of Water

Cook this with the app: pantry check, scaling, and the assistant.