Poor Man's Pudding

Name: Poor Man's Pudding
Ingredients: Four cups flour; one cup milk; one cup chopped suet; one cup New Orleans molasses; one cup raisins; one-half teaspoon of soda; salt

From Choice recipes, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5529Calories

72 gProtein

797 gCarbs

238 gFat

Full nutrition (34 nutrients)

Calories5529 kcal

Protein72 g

Carbohydrates797 g

Fiber8.5 g

Sugars383 g

Total Fat238 g

Saturated Fat129 g

Monounsaturated Fat76 g

Polyunsaturated Fat8 g

Omega-30.1 g

Cholesterol190 mg

Sodium291 mg

Potassium7330 mg

Calcium1196 mg

Iron48 mg

Magnesium1035 mg

Phosphorus1111 mg

Zinc6.8 mg

Copper2.9 mg

Manganese9.4 mg

Vitamin D2.3 mcg

Vitamin C4.4 mg

Vitamin A78 mcg

Vitamin E3.9 mg

Vitamin K15 mcg

Vitamin B63.1 mg

Vitamin B122 mcg

Thiamin (B1)5.2 mg

Riboflavin (B2)2.8 mg

Niacin (B3)39 mg

Folate814 mcg

Choline122 mg

Caffeine0 mg

Water375 g

As published

This recipe was extracted from Choice recipes (1900), page 12. The excerpt below is the record exactly as published.

POOR MAN'S PUDDING— Mrs- Dwinelle Four cups flour, one cup milk, one cup chopped suet, one cup New Orleans molasses, one cup raisins, one-half teaspoon of soda dissolved in a little water. Citron and currants if you wish, and salt

Cook this with the app: pantry check, scaling, and the assistant.