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Poor Man's Pudding
From The Worcester domestic science school's one year course laboratory cook book, 1914
Serves 2
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
576Calories
19 gProtein
90 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories576 kcal
Protein19 g
Carbohydrates90 g
Fiber0.9 g
Sugars54 g
Total Fat21 g
Saturated Fat9.2 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat0.6 g
Omega-30.1 g
Cholesterol74 mg
Sodium787 mg
Potassium1391 mg
Calcium705 mg
Iron3.9 mg
Magnesium170 mg
Phosphorus558 mg
Zinc2.7 mg
Copper0.3 mg
Manganese1.2 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A156 mcg
Vitamin E0.3 mg
Vitamin K0.3 mcg
Vitamin B60.6 mg
Vitamin B122.6 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.7 mg
Niacin (B3)2.8 mg
Folate103 mcg
Choline95 mg
Caffeine0 mg
Water445 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Worcester domestic science school's one year course laboratory cook book (1914) by Worcester domestic science school, Worcester, Mass., page 83. The excerpt below is the record exactly as published.
POOE MAN'S PUDDING. 4 cups milk y2 t. salt y2 cup rice y2 t. cinnamon i/4 cup molasses 1 T. butter
Cook this with the app: pantry check, scaling, and the assistant.