FoodNet

Poley Cakes

From The housewives' book of recipes & hints, 1940
Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

60Calories
2 gProtein
13 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories60 kcal
Protein1.7 g
Carbohydrates13 g
Fiber0 g
Sugars0 g
Total Fat0.2 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium471 mg
Potassium22 mg
Calcium264 mg
Iron1.4 mg
Magnesium5.4 mg
Phosphorus114 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.1 mg
Folate25 mcg
Choline0 mg
Caffeine0 mg
Water1.8 g

As published

This recipe was extracted from The housewives' book of recipes & hints (1940) by Women's Voluntary Services for Civil Defence (Great Britain), page 2. The excerpt below is the record exactly as published.

2, Tablespoonsful Flour 1 Teaspoonful Baking Powder A little Salt

Cook this with the app: pantry check, scaling, and the assistant.