Polenta with Potatoes

Name: Polenta with Potatoes
Ingredients: 1/2 lb. potatoes; 1 pint of water; 1 lb. maize semolina or maize flour; little cheese; pepper; nutmeg

From The victory cookery book, 1918

If liked a little onion can also be added. This is an excellent breakfast dish.

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

175Calories

5 gProtein

40 gCarbs

0 gFat

Full nutrition (33 nutrients)

Calories175 kcal

Protein4.6 g

Carbohydrates40 g

Fiber4.8 g

Sugars1.9 g

Total Fat0.2 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.1 g

Cholesterol0 mg

Sodium28 mg

Potassium969 mg

Calcium41 mg

Iron1.8 mg

Magnesium57 mg

Phosphorus129 mg

Zinc0.7 mg

Copper0.3 mg

Manganese0.3 mg

Vitamin D0 mcg

Vitamin C45 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K4.5 mcg

Vitamin B60.7 mg

Vitamin B120 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.1 mg

Niacin (B3)2.4 mg

Folate34 mcg

Choline27 mg

Caffeine0 mg

Water652 g

As published

This recipe was extracted from The victory cookery book (1918) by Peel, C. S. Mrs, page 33. The excerpt below is the record exactly as published.

Polenta with Potatoes Materials.—} Ib. potatoes, 1 pint of water, — ‘ = SSS SSS a —— MEATLESS DISHES 128 1 lb. maize semolina or maize flour, little cheese, pepper and nutmeg

Cook this with the app: pantry check, scaling, and the assistant.