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Poached Fish
From A guide to modern cookery, 1909
Serves 1
Best suited for sole, chicken-turbots, and brill.
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
14Calories
3 gProtein
0 gCarbs
0 gFat
Full nutrition (29 nutrients)
Calories14 kcal
Protein3.1 g
Carbohydrates0 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol12 mg
Sodium83 mg
Potassium40 mg
Calcium3.8 mg
Iron0.1 mg
Magnesium4 mg
Phosphorus71 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0.1 mcg
Vitamin C0 mg
Vitamin A0.8 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120.4 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Water22 g
As published
This recipe was extracted from A guide to modern cookery (1909) by A. Escoffier, page 153. The excerpt below is the record exactly as published.
the fish to be poached in a baking-tray or a sautépan, either of which should have been previously but- tered, season it moderately with salt and moisten with a little very white fish or mushroom fumet; very often the two latter -are mixed. Cover the utensil, push it into a moderate oven, and baste from time to time, especially when a large fish is cooking. When the fish is done, drain it carefully, place it on a dish, and, as a rule, reduce the poaching-liquor and add it to the sauce. Poached fish
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