FoodNet

Poached Eggs

From Food and health, 1916

An easier method is to break the egg raw into a small buttered cup or 'patty,' standing the cups in a pan of water just below the boiling point.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

72Calories
6 gProtein
0 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories72 kcal
Protein6.3 g
Carbohydrates0.4 g
Fiber0 g
Sugars0.2 g
Total Fat4.8 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium71 mg
Potassium69 mg
Calcium28 mg
Iron0.9 mg
Magnesium6 mg
Phosphorus99 mg
Zinc0.6 mg
Copper0 mg
Manganese0 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0 mg
Folate24 mcg
Choline147 mg
Caffeine0 mg
Water38 g

As published

This recipe was extracted from Food and health (1916) by Helen Kinne, page 59. The excerpt below is the record exactly as published.

Poached eggs. Make ready a frying pan by setting muffin rings in it and filling it about half full of gently simmering water, with a THE HOME BREAKFAST 175 teaspoonful of salt dissolved in it. Break the eggs one at a time into a saucer, and slip each egg

Cook this with the app: pantry check, scaling, and the assistant.