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Plugged Apples
From Vegetarian Cook Book, 1904
Serves 4
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
210Calories
2 gProtein
55 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories210 kcal
Protein1.7 g
Carbohydrates55 g
Fiber5.9 g
Sugars38 g
Total Fat0.6 g
Saturated Fat0.2 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium0.9 mg
Potassium565 mg
Calcium18 mg
Iron0.4 mg
Magnesium35 mg
Phosphorus50 mg
Zinc0.3 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C19 mg
Vitamin A8.1 mcg
Vitamin E0.2 mg
Vitamin K2.1 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate18 mcg
Choline18 mg
Caffeine0 mg
Water302 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 49. The excerpt below is the record exactly as published.
PLUGGED APPLES Apples, 6. Bananas, 3. Lemon. Sugar.
Cook this with the app: pantry check, scaling, and the assistant.