FoodNet

Plain Stock, Bouillon, or Marmite

From Louis' every woman's cook book, 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

7619Calories
1054 gProtein
42 gCarbs
357 gFat
Full nutrition (34 nutrients)
Calories7619 kcal
Protein1054 g
Carbohydrates42 g
Fiber13 g
Sugars19 g
Total Fat357 g
Saturated Fat139 g
Monounsaturated Fat159 g
Polyunsaturated Fat20 g
Omega-30.3 g
Cholesterol3511 mg
Sodium17930 mg
Potassium17668 mg
Calcium1226 mg
Iron93 mg
Magnesium1230 mg
Phosphorus10396 mg
Zinc237 mg
Copper5.4 mg
Manganese7.3 mg
Vitamin D3.6 mcg
Vitamin C26 mg
Vitamin A540 mcg
Vitamin E11 mg
Vitamin K74 mcg
Vitamin B626 mg
Vitamin B12113 mcg
Thiamin (B1)3.9 mg
Riboflavin (B2)11 mg
Niacin (B3)303 mg
Folate430 mcg
Choline2259 mg
Caffeine0 mg
Water13430 g

As published

This recipe was extracted from Louis' every woman's cook book (1910) by Louis Muckensturm, page 2. The excerpt below is the record exactly as published.

PLAIN STOCK, BOUILLON, OR MARMITE <^ This stock or bouillon is the foundation of many kinds of soups, and may be used for different kinds of sauces, puree, soups of vegetables, and similar things. Take eight pounds shin of beef and three pounds knuckles of veal. Some carcasses of chicken or necks, wings, or gizzards of fowl should be added, as they im- prove the stock, but they are not absolutely necessary. Add two onions, one carrot, one stalk of celery, one leek, one bay leaf, one teaspoonful of whole pepper, two cloves, and a few sprigs of parsley tied up in a bunch. Put all this in a stock-boiler, and cover with about ten quarts of cold water. When it comes to a boil skim well, add two tablespoonfuls of salt
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