Plain Lettuce Salad

Name: Plain Lettuce Salad
Ingredients: 1 large lettuce; 1 tablespoonful vinegar; 2 tablespoonfuls salad oil; ¼ teaspoonful moist sugar; Salt; Pepper

From Cookery book and general axioms for plain cookery, 1890

If the oil is not liked, liquid bacon fat may be used.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

350Calories

4 gProtein

21 gCarbs

28 gFat

Full nutrition (34 nutrients)

Calories350 kcal

Protein4.5 g

Carbohydrates21 g

Fiber0 g

Sugars1.1 g

Total Fat28 g

Saturated Fat2.1 g

Monounsaturated Fat20 g

Polyunsaturated Fat3.5 g

Omega-30 g

Cholesterol0 mg

Sodium97 mg

Potassium834 mg

Calcium86 mg

Iron0.2 mg

Magnesium38 mg

Phosphorus116 mg

Zinc1 mg

Copper0.2 mg

Manganese0.5 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E9.3 mg

Vitamin K125 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0 mg

Niacin (B3)1.3 mg

Folate0 mcg

Choline0.1 mg

Caffeine0 mg

Water587 g

As published

This recipe was extracted from Cookery book and general axioms for plain cookery (1890) by E. Briggs, page 25. The excerpt below is the record exactly as published.

PLAIN LETTUCE SALAD. Ingredients : — 1 large lettuce. 1 tablespoonful vinegar. 2 tablespoonfuls salad oil. ^ teaspoonful moist sugar. Salt and pepper

Cook this with the app: pantry check, scaling, and the assistant.