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Plain Dumplings

Name: Plain Dumplings
Yield: 1 servings
Ingredients: 2 cupfuls flour; V2 teaspoonful salt; 4 teaspoonfuls baking powder; % cupful milk; 2 tablespoonfuls fat

From The farm cook & rule book, 1923

Serves 1

Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1000Calories

31 gProtein

204 gCarbs

8 gFat

Full nutrition (34 nutrients)

Calories1000 kcal

Protein31 g

Carbohydrates204 g

Fiber0 g

Sugars5.9 g

Total Fat7.6 g

Saturated Fat2.3 g

Monounsaturated Fat0.8 g

Polyunsaturated Fat0.1 g

Omega-30 g

Cholesterol15 mg

Sodium3099 mg

Potassium528 mg

Calcium1242 mg

Iron16 mg

Magnesium86 mg

Phosphorus783 mg

Zinc2.3 mg

Copper0.4 mg

Manganese1.9 mg

Vitamin D1.2 mcg

Vitamin C0 mg

Vitamin A39 mcg

Vitamin E0.1 mg

Vitamin K0 mcg

Vitamin B60.2 mg

Vitamin B120.7 mcg

Thiamin (B1)2.4 mg

Riboflavin (B2)1.3 mg

Niacin (B3)17 mg

Folate401 mcg

Choline22 mg

Caffeine0 mg

Water133 g

As published

This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 86. The excerpt below is the record exactly as published.

Plain Dumplings 2 cupfuls flour V2 teaspoonful salt 4 teaspoonfuls baking powder % cupful milk 2 tablespoonfuls fat

Cook this with the app: pantry check, scaling, and the assistant.