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Plain Chop Suey

Name: Plain Chop Suey
Yield: 5 servings
Ingredients: Meat from 8 pork chops; 2 tablespoonfuls cornstarch; 2 c. mushrooms; 3 tablespoonfuls bean sauce; 2 large onions; i c. water; I stalk celery; I c. wheat sprouts (may be omitted); 3 large slices bacon, cut fine and fried; I tablespoon ful Worcestershire sauce

From The national course in home economics, 1917

Serves 5

Onions may be omitted and other changes can be made to suit taste.

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

504Calories

67 gProtein

18 gCarbs

19 gFat

Full nutrition (34 nutrients)

Calories504 kcal

Protein67 g

Carbohydrates18 g

Fiber1.6 g

Sugars3.4 g

Total Fat19 g

Saturated Fat1.3 g

Monounsaturated Fat1.6 g

Polyunsaturated Fat0.7 g

Omega-30 g

Cholesterol162 mg

Sodium237 mg

Potassium1275 mg

Calcium41 mg

Iron2.1 mg

Magnesium93 mg

Phosphorus654 mg

Zinc4.3 mg

Copper0.3 mg

Manganese0.5 mg

Vitamin D0.1 mcg

Vitamin C6 mg

Vitamin A1.2 mcg

Vitamin E0.1 mg

Vitamin K0.3 mcg

Vitamin B60.2 mg

Vitamin B120.1 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.2 mg

Niacin (B3)2.2 mg

Folate25 mcg

Choline13 mg

Caffeine0 mg

Water345 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 33. The excerpt below is the record exactly as published.

plain chop suey is: Meat from 8 pork chops. 2 tablespoonf uls cornstarch 2 c. mushrooms 3 tablespoonfuls bean sauce 2 large onions i c. water I stalk celery I c. wheat sprouts (may be omitted) 3 large slices bacon, cut fine and fried I tablespoon ful Worcestershire sauce

Cook this with the app: pantry check, scaling, and the assistant.