FoodNet

Plain Blanc Mange

From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

442Calories
17 gProtein
59 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories442 kcal
Protein17 g
Carbohydrates59 g
Fiber1.1 g
Sugars49 g
Total Fat18 g
Saturated Fat9.1 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat0.8 g
Omega-30.1 g
Cholesterol64 mg
Sodium186 mg
Potassium778 mg
Calcium601 mg
Iron0.4 mg
Magnesium72 mg
Phosphorus532 mg
Zinc2.3 mg
Copper0 mg
Manganese0.1 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A156 mcg
Vitamin E0.3 mg
Vitamin K0 mcg
Vitamin B60.4 mg
Vitamin B122.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.8 mg
Folate3.7 mcg
Choline90 mg
Caffeine0 mg
Water431 g

As published

This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 76. The excerpt below is the record exactly as published.

PLAIN BLANC MANGE. 1 pint milk 2 tablespoonfuls cornflour 2 tablespoonfuls sugar £ teaspoonful butter lemon vanilla or almond essence

Cook this with the app: pantry check, scaling, and the assistant.