Pineapple Filled Coconut Bars
From Personal recipes, 1960
Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3253Calories
26 gProtein
569 gCarbs
156 gFat
Full nutrition (34 nutrients)
Calories3253 kcal
Protein26 g
Carbohydrates569 g
Fiber32 g
Sugars411 g
Total Fat156 g
Saturated Fat97 g
Monounsaturated Fat4.7 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol126 mg
Sodium1887 mg
Potassium2010 mg
Calcium292 mg
Iron18 mg
Magnesium203 mg
Phosphorus546 mg
Zinc4.9 mg
Copper2 mg
Manganese9.5 mg
Vitamin D0 mcg
Vitamin C46 mg
Vitamin A6.2 mcg
Vitamin E0.8 mg
Vitamin K1.6 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)0.7 mg
Niacin (B3)11 mg
Folate306 mcg
Choline60 mg
Caffeine0 mg
Water454 g
As published
This recipe was extracted from Personal recipes (1960) by Iona McConkie, page 15. The excerpt below is the record exactly as published.
PINEAPPLE FILLED COCONUT BARS 3/4 c. Sugar . 3 Tbsp. cornstarch 1/4 tsp. salt Mix. Add to the following mixture: 1 1/4 c. crushed pineapple 1 Tbsp. Darigold butter 1 Tbsp. lemon juice Cook until clear, cool slightly before using. Mix in separate bowl: -40- Bremerton, Wash. COMPLIMENTS OF — PENINSULA FUEL COMPANY — DIAL ES. 3-—6393 511 — 6TH ST. BREMERTON WASHINGTON GLORIA’S DANCE STUDIO 11113 — SPOKANE ST. PHONE — TR. 6—2857 PORT ORCHARD, WASH. TAP, BALLET AND ACROBATIC LENTS INCORPORATED DOWNTOWN STORE 279 — 4TH - Since 1907 — PHONE ES. 3-—2544 O’NEAL. SHOE REPAIR 203 PACIFIC AVE. BREMERTON, WASH. HELENS VITAMINS & DIET FOODS 544 — ATH ST. (NEW LOCATION) | PHONE PH. 3-9053 BREMERTON, WASHINGTON — PARSONS FOOD MART — Meat Cut ano Wrappep ror Lockers OPEN WEEKLY, SUNDAYS & HOLIDAYS KITSAP LAKE RD. PHONE ES. | BREMERTON, WASH. 7 - et ‘i oes eae COMPLIMENTS OF — CASTLE DRUG COMPANY — COMPLIMENTS OF GRAND THEATRE — FLOORMASTERS — FiLoor ES: Company 536 — 6TH STREEF - PHONE 7—3433 BREMERTON, WASH. HOME SHOE REPAIR OrtHorPepic SHoet ResuitpinG 635 NORTH CALLOW PHONE 3—5310 _ BOB KOMALL, PROP. BREMERTON, WASH. — FARRELL'S Wrere Puarmacy 1s A Proression ~ Not A SipeELINE (FREE PARKING) 530 —= STH STREET PHONE ESe 73754 NOAH S SHOPRITE GROCERIES 1534 = 6TH STREET PHONE — ES. 3-—8938 BREMERTON WASHINGTON BREMERTON, ‘> 575 ren \. @ GOOD MILK IS GOOD FOOD — USE DARIGOLD PRODUCTS KITSAP DAIRYMEN’S ASSOCIATION BREMERTON, WASHINGTON PINEAPPLE FILLED COCONUT BARS (Continued) 1/4 c. Darigold butter or 1c. sifted flour margarine 1/2 tsp. salt € 1c. packed brown sugar 1 1/2 c. coconut
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