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Pilau of Lamb
From The encyclopaedia of practical cookery, 1892
Serves 3
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
636Calories
22 gProtein
57 gCarbs
35 gFat
Full nutrition (34 nutrients)
Calories636 kcal
Protein22 g
Carbohydrates57 g
Fiber3.2 g
Sugars5.1 g
Total Fat35 g
Saturated Fat12 g
Monounsaturated Fat15 g
Polyunsaturated Fat5.1 g
Omega-30.2 g
Cholesterol73 mg
Sodium604 mg
Potassium643 mg
Calcium58 mg
Iron4.5 mg
Magnesium51 mg
Phosphorus291 mg
Zinc3 mg
Copper0.3 mg
Manganese0.8 mg
Vitamin D0.3 mcg
Vitamin C41 mg
Vitamin A103 mcg
Vitamin E1 mg
Vitamin K156 mcg
Vitamin B60.5 mg
Vitamin B121.2 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.2 mg
Niacin (B3)8.3 mg
Folate179 mcg
Choline50 mg
Caffeine0 mg
Water209 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The encyclopaedia of practical cookery (1892) by Theodore Francis Garrett, William A. Rawson, page 225. The excerpt below is the record exactly as published.
Pilau of Lamb. — Cut the meat off a leg of Lamb into small pieces, and make a little broth with the bones. Cut Jib. of streaky bacon in squares, and fry it in a stewpan with one chopped onion ; put the pieces of Lamb in with it, sprinkle a little salt over, and fry over a brisk fire for ten or twelve minutes. Cover the Lamb with the broth that has been prepared from the bones. Skin and chop two ripe tomatoes after picking out the seeds, and put them in with the Lamb, adding- two pimentoes, a bunch of fine herbs, a sprig or two of parsley, and a pinch of saffron ; when the broth has boiled for five or six minutes, throw in some rice (lib. of rice to 41b. of meat
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