FoodNet

Pilaff

From Blue Ribbon cook book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2389Calories
76 gProtein
184 gCarbs
147 gFat
Full nutrition (33 nutrients)
Calories2389 kcal
Protein76 g
Carbohydrates184 g
Fiber8.4 g
Sugars14 g
Total Fat147 g
Saturated Fat53 g
Monounsaturated Fat71 g
Polyunsaturated Fat16 g
Cholesterol385 mg
Sodium4991 mg
Potassium3798 mg
Calcium114 mg
Iron12 mg
Magnesium158 mg
Phosphorus835 mg
Zinc13 mg
Copper0.8 mg
Manganese2.5 mg
Vitamin D3.5 mcg
Vitamin C255 mg
Vitamin A125 mcg
Vitamin E3.1 mg
Vitamin K24 mcg
Vitamin B62 mg
Vitamin B122.9 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)1 mg
Niacin (B3)24 mg
Folate502 mcg
Choline340 mg
Caffeine0 mg
Water698 g

As published

This recipe was extracted from Blue Ribbon cook book (1905) by Blue Ribbon Limited, page 21. The excerpt below is the record exactly as published.

Pilaff—1 onion, 2 cups minced cold meat, 2 cups tomatoes, 2 tablespoons butter or bacon fat, 1 cup rice

Cook this with the app: pantry check, scaling, and the assistant.