FoodNet

Picnic Salad

From The Fredericksburg home kitchen cook book, 1921

Recipe by Mrs. Robert Blum.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2411Calories
59 gProtein
300 gCarbs
113 gFat
Full nutrition (34 nutrients)
Calories2411 kcal
Protein59 g
Carbohydrates300 g
Fiber14 g
Sugars123 g
Total Fat113 g
Saturated Fat56 g
Monounsaturated Fat27 g
Polyunsaturated Fat6.3 g
Omega-30.1 g
Cholesterol1171 mg
Sodium616 mg
Potassium4266 mg
Calcium615 mg
Iron7.8 mg
Magnesium241 mg
Phosphorus1292 mg
Zinc6.3 mg
Copper1.3 mg
Manganese2 mg
Vitamin D5 mcg
Vitamin C267 mg
Vitamin A502 mcg
Vitamin E3.2 mg
Vitamin K280 mcg
Vitamin B62.5 mg
Vitamin B122.2 mcg
Thiamin (B1)1 mg
Riboflavin (B2)1.7 mg
Niacin (B3)18 mg
Folate273 mcg
Choline772 mg
Caffeine0 mg
Water1868 g

As published

This recipe was extracted from The Fredericksburg home kitchen cook book (1921), page 21. The excerpt below is the record exactly as published.

Picnic Salad. V2 Qt. finely chopped cabbage ; 6 apples ; 1 cup nuts ; 1 cup celery or 1 tablespoonful celery seed; 3 hard boiled eggs ; 1' cup of cream. DRESSING: 2 raw eggs, well beaten; 1 tablespoon* ful of mixed mustard; 1 tablespoonful of sugar; 4 tablespoonfuls of vinegar

Cook this with the app: pantry check, scaling, and the assistant.