Perfection Salad
From One hundred choice recipes and business directory of Kannapolis, N.C., 1928
Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
362Calories
19 gProtein
69 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories362 kcal
Protein19 g
Carbohydrates69 g
Fiber0.7 g
Sugars39 g
Total Fat1.5 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium511 mg
Potassium1718 mg
Calcium316 mg
Iron1 mg
Magnesium87 mg
Phosphorus172 mg
Zinc1 mg
Copper0.4 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C121 mg
Vitamin A48 mcg
Vitamin E0.2 mg
Vitamin K136 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.2 mg
Folate7 mcg
Choline8.5 mg
Caffeine0 mg
Water713 g
As published
This recipe was extracted from One hundred choice recipes and business directory of Kannapolis, N.C. (1928) by Woman's Club of Kannapolis (N.C.), page 8. The excerpt below is the record exactly as published.
Perfection Salad 3 thls. sugar 3. tbls. pimentoes 3 tbls. vinegar 2-3 eup chopped celery 2 thls. granulaated gelatine 1-3 eup cabbage
Cook this with the app: pantry check, scaling, and the assistant.